Assertive Communication:

Do you struggle with being assertive?

Are you lacking the confidence and self-esteem to communicate effectively?

Do you find yourself blowing up and then regretting it?

People often struggle with finding a balance between passive and aggressive communication. Assertive communication is expressing what you believe and how it can be achieved in a way that is strong, open, tactful and effective, and also allows the other to respond.

$270

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Participants attending this workshop will have the opportunity to:

  • Increase their understanding of assertiveness
  • Develop a greater understanding of their own individual patterns; passivity, assertiveness, or aggression
  • Examine blocks to assertiveness
  • Increase their ability to constructively confront others
  • Apply assertive communication skills
  • Learn and practice tactics for "turning up the heat"
  • Identify their own body language and recognize the effect of body language on communication
  • Examine barriers to saying "No," and develop strategies for setting boundaries
2 Afternoons with Sue Hemphill

March 8 + 22, 2022 | 12:30-4:00 pm CST